Cardiac Pulmonary Training

Specialises in cardiac rehabilitation exercise (CVD), pulmonary rehabilitation exercise (COPD) and stroke survivors rehabilitation exercise. You can purchase one to one training sessions, or classes, either in person or online.

In person sessions take place in North London.

One to one sessions are tailored specifically to the needs of my clients, and what goals they want to achieve.

Classes are delivered accordingly to the health condition, and alternatives are alway offered so all levels of health / fitness can participate.

Online exercise classes

Services

  • “Helping clients to get stronger and more physically active, which helps to achieve the tasks of everyday living with more ease”

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  • Specialised exercise to help clients have increase stamina, increase strength and have more energy.

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  • Specialised exercise to help improve breathing, and activities of daily living to become easier.

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  • Functional exercises to help improve movement and strength. Exercise programmes are designed around clients goals

    Siobhan instructing an exercise
  • Breathe With Ease Exercise Class helps to improve your breathing , - Healthy Heart & Calm Mind Exercise Class helps to strengthen the heart and meditation to calm the mind

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  • The Healthy Heart and Mind class will improve mobility, circulation, improve stamina , increased muscle strength and get the heart fitter.

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Testimonials

  • Anna

    I decided to keep exercising during my pregnancy and to start as early as possible. I found Siobhan via her website and double checked her diploma on the REP website. It was important for me to trust the trainer and be confident she would know exactly what to do, and not to do with the specificity my condition. I exercised with her for 7.5 months and stopped a few weeks only before my due date. I have been very happy...

  • Alice (age 62)

    When I was referred to pulmonary rehabilitation I was in denial that exercise would help my lung condition. I am pleased to say that after my first exercise session with Siobhan I felt the benefit, I had more energy after the class. Over the last year I have seen improvements in my health, I have more energy to do daily tasks, I go out more where as before I used to avoid going out due to my lung condition. Since...

  • Debbie (age 30)

    Siobhan I would like to say a huge thank you for the pregnancy exercise's. My baby girl was born by normal birth, it was a short labour and right on time as it was her due date. I really believe the exercise contributed to an easier labour and its thanks to you that I am already back in my skinny jeans!! Thank you....

  • Dacre Punt

    When I had completed Pulmonary Rehabilitation Classes it was suggested that should I wish to continue with these exercises I should contact Siobhan Rogers at the Royal Free Charity Rehabilitation Club right next door to the hospital. This I did and the weekly attendance at her classes has become essential. To paraphrase Shakespeare’s Julius Caesar : “ She is constant as the Northern star “ Always on time, ebulliant, and on the very few occasions when I have been the...

  • Alice

    I was in Siobhan's exercise class for about 6 years. It was one of the things I did that kept me going - I am now 85, soon to be 86, but it kept me supple and as fit as one can be at my age. And for that I do thank you very much Siobhan....

  • Tim May

    Now in my mid-70s, I have a long history of chronic COPD and severe arthritis with bi-lateral hip replacements. Having been diagnosed with metastatic prostate cancer the previous month, I joined Siobhan’s classes in May 2015, keen to get and remain as fit as possible. The classes exceeded my expectations. I found them far superior to the classes I had previously experienced, and excellent value for money. Siobhan’s approach is highly competent, structured and well organised. She is very professional,...

  • Janet Turner

    Siobhan Rogers is the teacher at the COPD Exercise programme that I attend at St Mary's community centre Islington. I suffer with chronic Emphysema and became very depressed when first diagnosed. The method, style and attitude of Siobhan to all of us that attend, and we are a motley group, is great. She gets involvement and commitment from everyone. I've never missed a session, other than holidays, and return suffering and needing having missed it. I now know how important...

  • C - North London

    I would like to express my gratitude to Siobhan Rogers of CardiacPT for being part of the excellent program of physio and neuro-physio she has undertaken on a weekly basis with my mother, Ruth, who is now ninety one, in her care home. Before Siobhan’s involvement Ruth, after a stroke and rehab, was having regular falls about once a month, which were just accepted on the basis that ‘falls happen’. This eventually landed Ruth in hospital with a nasty injury...

  • Mary Thomas

    I have never been much of a fan of structured exercise so it is something of a surprise to me that I enjoy the breathe easy classes led by Siobhan. I find Siobhan to be always cheerful, extremely encouraging and very patient. She makes a great effort to explain each of the exercises, is always happy to find an alternative if there is a particular exercise that you can't do and generally encourages you throughout the class. She takes time...

  • Maureen B (age 74)

    In the few months I have attended Siobhan's class I have felt better and regained some of the muscle strength I was losing from being less active. My lung function has also improved since this time last year. The group is relaxed and friendly, the exercises and advice effective....

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